The Hikey Program

Key Highlights of the Trainer

Certifications:

• SEAM Personal Trainer
• ACE Personal Trainer
• ISSA Senior Fitness Specialist

Areas of Expertise:

• Weight loss training
• Injury rehabilitation exercises
• Diabetes management workouts
• Senior fitness programs
• Chronic condition training

More than 20 years of experience!

 

Key Benefits of The Hikey Program:

 

For All Clients

✅Personalized Fat Loss Journey: Tailored plans to shed 10-20 kg in 90 days.

✅Expertise You Can Trust: Backed by 20+ years of experience in fitness.

✅Accountability & Motivation: Continuous support to keep you on track.

✅Healthy Habits: Learn better eating and lifestyle practices for lasting results.

Gym Clients

✅Customized Workouts: Effective exercises designed to burn fat and improve fitness.

✅Gym Access: Structured 3-day-per-week plan to fit your schedule.

✅Dietary Guidance: Make smart food choices for optimal fat loss and energy.

Online Clients

✅Convenience at Your Fingertips: Access to a special workout app for Android and iPhone.

✅Regular Check-ins: Stay accountable and track your progress with expert feedback.

✅Form Safety: Advanced app tools for correcting form to avoid injuries.

✅Dietary Support: Clear meal guidelines to support your fat loss goals.

What You’ll Achieve

✅Visible Transformation: Watch your body and health improve dramatically.

✅Confidence Boost: Feel great about your progress and commitment.

✅Sustainable Results: Build long-term habits for health and fitness.

By joining the program, you’ll gain the tools, knowledge, and motivation needed to achieve a healthier, stronger, and more confident version of yourself. This is your moment to transform!

Want a FREE Appointment?

If you want a FREE appointment directly with the trainer to discuss further about the packages and about the program, kindly fill the following form and submit to begin your journey.

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